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Wellness

Healthy Food Doesn’t Have to Be Boring Food

Healthy Food Doesn’t Have to Be Boring Food

Many modern families meet the goal of eating at home with a rotation of three go-to chicken dishes, a chili night, and a fend-for-yourself "taco bowl night." And that's fine if it hits the spot for your family. That said, eating nutritious and exciting home-cooked meals doesn't have to be an oxymoron.

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Setting a Space for Gratitude at Your Thanksgiving Table

Setting a Space for Gratitude at Your Thanksgiving Table

Sometimes it seems like Thanksgiving is just a speed bump on the road to Black Friday and all the Christmas hustle and bustle.

The first half of the day, you spend in anticipation of the big meal, but once the post-turkey nap concludes, the Christmas tidings commence with a slew of jingling commercials and 99-percent-off deals.

And yet, this season is such a meaningful time to gather because it encompasses so many valuable things unique to our human experience.

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